On the banks of the Ganga · Tapovan, Rishikesh

Breathe in the Himalayas.
Come home to yourself.

A traditional yoga shala offering daily Hatha and Ashtanga practice, Yoga Alliance certified teacher trainings, and quiet Himalayan retreats — the way yoga has been taught here for generations.

Yoga Alliance RYS 200 Est. 2011 · 3,000+ students Classes in English & Hindi
Daily practice

Three paths, one breath

Whether it is your first sun salutation or your thousandth, there is a mat waiting for you at the shala.

Hatha Yoga

Slow, grounding asana with pranayama and a long shavasana. The classical Rishikesh style.

Daily · 8:00 AM & 4:30 PM

Ashtanga Vinyasa

Breath-led primary series, Mysore style on Fridays. Build heat, strength and steadiness.

Mon–Sat · 6:00 AM

Meditation & Pranayama

Guided breathwork, yoga nidra and mantra chanting as the aarti bells sound across the river.

Daily · 6:30 PM
The day at the shala

A gentle rhythm

6:00 AMAshtanga Primary SeriesRiverside hall · led by Yogi PrakashIntermediate
8:00 AMClassical HathaGarden shala · all bodies welcomeAll levels
4:30 PMGentle Hatha & AlignmentProps provided · great for beginnersBeginner
6:30 PMPranayama & MeditationRooftop · sunset over the GangaAll levels

Drop-in ₹500 · 10-class pass ₹3,500 · Monthly unlimited ₹6,000. Mats, blocks and herbal tea included.

Go deeper

Trainings & retreats

Residential programs with sattvic meals, Ganga-view rooms and small groups of no more than sixteen.

Teacher Training · 24 days

200-Hour Hatha & Ashtanga TTC

Asana, adjustment, anatomy, philosophy and teaching practicum. Yoga Alliance certified, with lifetime access to our teachers. Next batches: September & November 2026.

₹85,000 shared room · all meals included Request syllabus →
Himalayan Retreat · 7 days

Silence & Sunrise Retreat

Morning sadhana, forest walks to Kunjapuri temple, Ganga aarti at Triveni Ghat and two days of gentle silence. Runs every month, October to March.

₹32,000 private cottage · sattvic meals Check dates →
Your guides

Taught with lineage, held with kindness

YP

Yogi Prakash Bhatt

Founder · Ashtanga

Born in Uttarkashi, practising since age nine. E-RYT 500 with 20 years of teaching across India and Europe.

SD

Sadhvi Deepa

Philosophy · Meditation

Vedanta scholar from Kashi. Leads sutra study, mantra and the evening meditation by the river.

AR

Anjali Rawat

Hatha · Alignment

Iyengar-trained, physiotherapy background. The teacher students request when something hurts.

The river is always flowing.
Join it when you're ready.

Message us on WhatsApp — we reply between morning and evening practice.

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